PLEASE NOTE
I DO NOT follow the traditional therapy or counselling approach. I used to, but I found it to be ineffective and too slow to show results, if it showed any at all. ​
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I realise that this may sound mean, but your sessions will not be a time to just talk about your feelings and dig into the past.
Getting stuck in the past is actually something that holds many people back. The past cannot be changed, only your valuation of it.
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That is why you and I will go straight to the core beliefs (which might have been caused by the past) that block your potential growth.
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So if you are the kind of person who is ready to learn how to make serious changes (and make those changes stick) I would love to work with you.
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Just don't wait any longer.
DO YOU EVEN NEED COACHING?
Coaching aims to help unlock blocked potential.​
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If you have a sense that you have more to offer, that there must be more to your life than this, that is a sign that coaching will help you. Feeling stuck or lost, teetering on the edge of burnout, an inexplicable loss of confidence in certain situations and regularly procrastinating all indicate blocked potential.
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Do you relate to any of these signs of BLOCKED potential?
01
Barriers of thought
Negative self-talk, a fixed mindset, and limiting beliefs create mental barriers that prevent you from pursuing your goals and achieving growth.
03
Overthinking and overanalysing
Excessive thinking can lead to analysis paralysis, where you become stuck in indecision and fear of making mistakes, preventing you from taking action.
05
Keeping negative company
Surrounding yourself with negative influences can drain your energy and discourage you from pursuing your dreams, impacting your mindset and potential.
07
Dwelling on the past
Focusing on past mistakes or failures can hold you back from moving forward, as holding onto regrets can overshadow your potential to succeed.
02
Lack of purpose and meaning
Without a clear sense of purpose, you might feel empty, directionless, or unmotivated, which can hinder your progress and satisfaction in life.
04
Comfort zone reliance
Staying within your comfort zone can limit your ability to grow and discover new strengths, as growth often requires stepping into the unknown and embracing new experiences.
06
Excuses and justifications
Making excuses or justifying inaction can prevent you from taking responsibility for your growth, keeping you stuck in a cycle of procrastination.
​If any of this resonates with you, start your journey towards a more fulfilling life by booking a consultation.
HOW WILL COACHING HELP?
Depending on which option you choose, our programs offer a holistic and action-oriented approach that goes beyond traditional therapy, counselling, or amateur coaching. Here’s how our programs can help address your pain points:
Feeling Stuck
Whether you choose group sessions or one-on-one coaching, our programs focus on forward momentum. We help you gain clarity and direction by setting actionable goals and developing clear plans to move forward, rather than dwelling on past experiences.
Stress and Burnout
All our programs include practical strategies and community support to manage stress and prevent burnout. Unlike traditional therapy, which might only explore emotional causes, we provide immediate, actionable tools to enhance your well-being.
Limiting Beliefs
Our programs use interactive discussions, group support, and advanced coaching techniques to help you identify and reframe limiting beliefs quickly. This proactive approach is designed to foster quicker breakthroughs compared to the slower pace of counselling or the less experienced guidance of amateur coaches.
Procrastination
Through structured sessions and personalised coaching, we offer effective techniques and accountability measures to help you overcome procrastination. Our programs focus on building disciplined habits that directly improve your productivity.
Lack of Confidence
Unlike traditional methods that may focus on past traumas, our holistic approach builds confidence through peer support, personalised feedback, and leadership development strategies, empowering you to excel in all areas of your life.
If you have read through the programs below but are still unsure which one is the best fit for you, we can discuss them during a consultation.
WHAT MY CLIENTS SAY
