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#88 The Comfort of the Checklist: Practicing Productive Avoidance
Learn why you engage in productive avoidance by choosing easy tasks over impactful work. Uncover the psychological drivers that keep you busy but stagnant.

Francois Esterhuizen
Oct 272 min read


#82 How To Be Free From Worry and Anxiety Without Medication
Discover the surprising nature of personal freedom. It's not about having no constraints, but about the power of single-minded focus and conscious choice. Learn how to access your freedom, even when you feel trapped.

Francois Esterhuizen
Sep 153 min read
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