FRESH PERSPECTIVE BLOG

#52 Why the pain part IV: Pain is subjective

We will be spending the next few weeks looking at the question of pain, specifically trying to discover what pain wants to give us, what...

#44 Becoming Sherlock Holmes

Have you noticed that during conflict you usually feel mad or sad, or sometimes even both? But it is not as simple as that. These...

#36 Jumping to conclusions is not actually exercise

When someone else’s behaviour does not make sense to us, we have to make up a story to make it make sense to us.

#32 No more Mr Nice Guy!

You can be too nice or too accommodating We often believe that frustration or anger has only two possible reactions and nothing exists in...

#31 MATING IN CAPTIVITY - with Dewaldt de Kock

Everyone, welcome. Thank you, Dewaldt, for joining us on Fresh Perspective. I look forward to sharing your perspective with our...

#25 BEING PRESENT AND BEING YOURSELF - with Lianca Fourie

In this episode, life coach Francois Esterhuizen talks to play therapist Lianka Fourie about the powerful impact of Gestalt therapy.

#20 HEALING THE FATHER SON RELATIONSHIP - with Carol Dixon

Carol Dixon, welcome to Fresh Perspective. I’m very excited to have you with us and look forward to what you are going to share with us –...

#19 WHY DO WE FALL OUT OF LOVE?

The simple answer is: we fall out of love because that is the only way for us to start learning how to really love.

#17 INSTEAD OF ASKING “WHAT IS WRONG?” - TRY THIS

If you've asked this question you’ve probably also heard this answer... “NOTHING!”.