top of page
FRESH PERSPECTIVE BLOG
Search
#83 Your Inner Voice Is Shaping You But What’s Shaping It? (The Beliefs Behind Your Self-Talk)
Your inner voice is constantly shaping your identity, but what shapes that voice? Learn to identify your limiting beliefs and redirect your inner narrative.
Francois Esterhuizen
Sep 223 min read
#76 What Is Mental Junk Food and How to Break the Habit That Keeps You Eating It
Are you stuck in a cycle of negative thinking? Learn how 'mental junk food'—including noble-sounding virtues—is holding you back and how to change your mental diet.
Francois Esterhuizen
Aug 43 min read
bottom of page