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#80 Why You Need to Walk Through Uncomfortable Emotions and How They Lead to Clarity
Most of us avoid uncomfortable emotions, but this habit keeps us stuck. Learn how to use physical sensations as a doorway to clarity and personal responsibility.

Francois Esterhuizen
Sep 13 min read


#78 Whose Permission Are You Waiting For and How to Stop Outsourcing Your Authority
Explore why feeling stuck is often about waiting for permission you need to grant yourself. Uncover the invisible barriers and learn to move forward.

Francois Esterhuizen
Aug 183 min read
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