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#84 Why You Should Stop Trying to Solve Conflict and How to Start Learning From It
Stop trying to win or avoid arguments. Discover a more effective way of handling conflict by understanding its true purpose: to reveal crucial information about your own inner world.

Francois Esterhuizen
Sep 293 min read


#80 Why You Need to Walk Through Uncomfortable Emotions and How They Lead to Clarity
Most of us avoid uncomfortable emotions, but this habit keeps us stuck. Learn how to use physical sensations as a doorway to clarity and personal responsibility.

Francois Esterhuizen
Sep 13 min read
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