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#84 Why You Should Stop Trying to Solve Conflict and How to Start Learning From It
Stop trying to win or avoid arguments. Discover a more effective way of handling conflict by understanding its true purpose: to reveal crucial information about your own inner world.
Francois Esterhuizen
Sep 293 min read
#83 Your Inner Voice Is Shaping You But What’s Shaping It? (The Beliefs Behind Your Self-Talk)
Your inner voice is constantly shaping your identity, but what shapes that voice? Learn to identify your limiting beliefs and redirect your inner narrative.
Francois Esterhuizen
Sep 223 min read
#82 How To Be Free From Worry and Anxiety Without Medication
Discover the surprising nature of personal freedom. It's not about having no constraints, but about the power of single-minded focus and conscious choice. Learn how to access your freedom, even when you feel trapped.
Francois Esterhuizen
Sep 153 min read
#81 Why You’re Losing Momentum and Why It Has Nothing to Do with Willpower
Discover the real reason you're losing momentum on your goals. It's not about willpower but a subtle process of disengagement. Learn how to stay the course.
Francois Esterhuizen
Sep 83 min read
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