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Francois Esterhuizen
Sep 18, 20233 min read
#55 Why the pain part VII: The unexpected gift of pain
Last week we looked at how your mind extends or amplifies your pain, which you can read here. This is the final email on our journey...
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Francois Esterhuizen
Sep 8, 20233 min read
#54 Why the pain part VI: How your brain makes pain worse
We will be spending the next few weeks looking at the question of pain, specifically trying to discover what pain wants to give us, what...
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Francois Esterhuizen
Sep 4, 20233 min read
#53 Why the pain part V: Master or Mentor?
Last week we looked at how much our perspective informs our experience of pain, which you can read about here. This week we will look at...
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Francois Esterhuizen
Aug 27, 20232 min read
#52 Why the pain part IV: Pain is subjective
We will be spending the next few weeks looking at the question of pain, specifically trying to discover what pain wants to give us, what...
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Francois Esterhuizen
Aug 18, 20233 min read
#51 Why the pain part III: Don't face your fear. Transcend it.
We will be spending the next few weeks looking at the question of pain, specifically trying to discover what pain wants to give us, what...
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Francois Esterhuizen
Aug 11, 20232 min read
#50 Why the pain part II: GROW PAIN
We will be spending the next few weeks looking at the question of pain, specifically trying to discover what pain wants to give us, what...
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