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#39 Be careful what you say - your brain is listening!
Have you ever had a crush on someone? Do you remember suddenly seeing the person everywhere, having every song remind you of them? You...
Francois Esterhuizen
May 25, 20233 min read
#38 Upgrade your problems
In a recent newsletter, Mark Manson wrote: “When we lack real problems in our lives, our mind quickly sets out to imagine some for us. We...
Francois Esterhuizen
May 18, 20232 min read
#37 Aspire or tripwire?
“Hard work pays off.” “I am someone who works hard and always aims to deliver beyond expectation.” “I set high standards for myself.”...
Francois Esterhuizen
May 11, 20232 min read
#36 Jumping to conclusions is not actually exercise
When someone else’s behaviour does not make sense to us, we have to make up a story to make it make sense to us.
Francois Esterhuizen
May 4, 20232 min read
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