FRESH PERSPECTIVE BLOG

Are you stuck in a cycle of negative thinking? Learn how 'mental junk food'—including noble-sounding virtues—is holding you back and how to change your mental diet.

Feeling stuck? Learn how your underlying beliefs create internal resistance and prevent you from achieving your goals. It's not about willpower; it's about alignment.

When you feel stuck, ask: “Why do I have the life I have?” Francois Esterhuizen explains how vague wants, forgotten whys, and urgent distractions sustain stuckness — and how clarity and daily action rebuild focus and momentum. “Why do I have the life I have?” This is not a rhetorical question. It is a diagnostic tool. When you feel stuck, it is the most practical question you can ask, provided you look for the answer internally. The feeling of being stuck is not a destinatio

Feeling paralysed by a lack of clarity in your career or life? Discover why "I'm not sure" is a trap and learn the practical steps to take responsibility, break the loop of inaction, and create your own momentum.