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#87 Are You Buying Back Time or Creating a Vacuum? How to Turn Space into Strategic Momentum
To achieve real momentum, learn how to strategically buy back your time for high-value investment. Stop creating a vacuum that simply fills with low-value, wasteful activities.

Francois Esterhuizen
Oct 203 min read


#85 The One Question That Frees You From Past Failures and Perfectionism
Learn why fixating on past mistakes is the reason you feel stuck. Discover a simple mental shift to foster personal growth and do things differently.

Francois Esterhuizen
Oct 63 min read


#83 Your Inner Voice Is Shaping You But What’s Shaping It? (The Beliefs Behind Your Self-Talk)
Your inner voice is constantly shaping your identity, but what shapes that voice? Learn to identify your limiting beliefs and redirect your inner narrative.

Francois Esterhuizen
Sep 223 min read


#78 Whose Permission Are You Waiting For and How to Stop Outsourcing Your Authority
Explore why feeling stuck is often about waiting for permission you need to grant yourself. Uncover the invisible barriers and learn to move forward.

Francois Esterhuizen
Aug 183 min read


#76 What Is Mental Junk Food and How to Break the Habit That Keeps You Eating It
Are you stuck in a cycle of negative thinking? Learn how 'mental junk food'—including noble-sounding virtues—is holding you back and how to change your mental diet.

Francois Esterhuizen
Aug 43 min read


#75 How Misaligned Beliefs Keep You Stuck and How to Realign Your Life
Feeling stuck? Learn how your underlying beliefs create internal resistance and prevent you from achieving your goals. It's not about willpower; it's about alignment.

Francois Esterhuizen
Jul 283 min read
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