FRESH PERSPECTIVE BLOG

Learn why you engage in productive avoidance by choosing easy tasks over impactful work. Uncover the psychological drivers that keep you busy but stagnant.

Learn why fixating on past mistakes is the reason you feel stuck. Discover a simple mental shift to foster personal growth and do things differently.

Stop trying to win or avoid arguments. Discover a more effective way of handling conflict by understanding its true purpose: to reveal crucial information about your own inner world.

Most of us avoid uncomfortable emotions, but this habit keeps us stuck. Learn how to use physical sensations as a doorway to clarity and personal responsibility.

Francois Esterhuizen reveals why resistance isn’t logical but emotional — and how embracing discomfort instead of fighting it unlocks clarity, freedom, and real progress.

Feeling paralysed by a lack of clarity in your career or life? Discover why "I'm not sure" is a trap and learn the practical steps to take responsibility, break the loop of inaction, and create your own momentum.

Guest post by Quest Guide and occasional podcast co-host, Dr. Marietjie Smit I have been telling my children for years that “angry” and...

Do you occasionally feel like the current chapter of your life has run its course? There has to be more to life — more risk, more...

Getting what you want is the easy part. You have the life that you have now because of the person you have been up to now. Read that...

(Title with apology to Ryan Holiday’s book “The obstacle is the way: the timeless art of turning trials into triumph”.) From where you...

Let’s play another game today. The game is called Evil Genius and is based on a technique called inversion thinking. Our brains are...